Posted by: fitnessjay | August 19, 2008

Weight Loss Success – Day 5

Oh gosh, I’m awake this morning….how early wake up…it be crazy here in Long Beach today.  Time to weigh in…did I lose or gain after yesterday’s massive calorie day…246.  Stayed the same.  That makes me feel better.

Fitness Jay to Gym…not to today…everyone needs a little rest.

Later in the day update:  I walked 1 hour and 25 minutes today…that was exhausting.  My total calories for the day…1,455….that may be a little too low.  Oh well, I feel good.

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